MENOPAUSE AWARENESS MONTH - HOW SKINCARE CAN HELP EASE SYMPTOMS

During the transition to menopause, women can be affected by a whole host of different symptoms and changes. 18th October marks Menopause Awareness Day, the perfect opportunity to get chatting about all things hormones, skin and selfcare. Switching up your skincare routine can help you manage some of the new symptoms and skin changes you’re experiencing. Here’s a rundown of what you need to know…

HOW DOES MENOPAUSE AFFECT THE BODY?

As the menstrual cycle halts and hormone levels drop down, this can lead to symptoms like mood swings, low energy, hot flashes and feelings of anxiety. This season of change brings around a whole load of changes to your body, from your skin and hormones, to urinary changes and intimate discomfort. It might feel overwhelming to handle all of the new symptoms that come with Menopause, but there are ways you can ease the impact.

Low levels of Oestrogen can cause vaginal tissue to become drier and thinner, often resulting in itching, burning or discomfort down below. The Intimate Hygiene Duo is the perfect addition to your daily shower routine to keep you free from pesky itching and intimate discomfort.

Hot flashes are one of the most common symptoms of menopause, and are directly related to the decrease in levels of Oestrogen. This causes an increase in the temperature of the skin, as well as sudden perspiration as the body tries to cool itself down. Try putting our Intensive Rescue Spray in the fridge to offer a quick and easy spritz of cooling care when a hot flash hits. If your hot flashes are causing new flushes of redness in your cheeks, add our 5 in 1 Anti-Redness Day Cream SPF50 into your routine to instantly colour-correct and neutralise those unwanted red tones.

GO AU-NATUREL

Using skincare products containing harsh, synthetic ingredients can leave you more susceptible to developing certain cancers or skin conditions over time. Making the switch to natural formulas keeps the skin free from damaging silicones, parabens, SLS and SLES that can strip away the skin’s protective layer.

MEET THE MASTER INGREDIENTS

Lemon Peel Oil provides a refreshing feeling, with antibacterial and antifungal qualities that help to fight Candida, the yeast responsible for thrush.

Thyme is a deodorising ingredient, containing anti-inflammatory compounds that help to shrink the swollen dermal and epidermal skin layers, whilst its antibacterial and antifungal properties help to prevent infections.

Eucalyptus Leaf Oil is used to fight inflammation and promote healing in the skin, locking in moisture to form a natural, protective barrier.

Chicory Root Extract is a prebiotic ingredient that feeds the good bacteria in the microbiome, overpowering bad bacteria and balancing the skin’s protective barrier. This prevents the skin being which can be disturbed by pollution and domestic chemicals - to preserve its natural health.

Pentavitin is derived from 100% natural corn kernels. It supports the skin’s microbiome and traps water in the outer layer of the skin like a magnet and calms stressed, itchy skin. Unlike hyaluronic acid, it cannot be washed away, providing up-to 72 hours of hydration.