POST PARTY SEASON SKINCARE - HERE’S THE 101
Has party season taken its toll on your skin? From greasy food to boozy nights, the festive season can have a big impact on your skin. Looking to care for your skin post party season? Get to know your skin, the effects that food and alcohol can have on it, and how to boost it back to its former glory. Step into the new year with healthy skin in tow.
THE EFFECTS OF ALCOHOL
Alcohol has a diuretic effect, meaning it dehydrates the body, leaving your skin looking and feeling less than impressed! Dry skin can appear more dull and wrinkled, and also leaves the skin susceptible to the effects of external irritants like pollutants, detergents and perfumes. Make sure to prioritise getting your daily water intake up to scratch, helping all important nutrients to reach your skin cells.
Bad news for rosacea sufferers! Alcohol can cause your blood vessels to become swollen, worsening the appearance of redness and inflammation in your skin as well as increasing the risk of broken blood vessels. You could notice a huge improvement in the appearance of your skin if you cut back on the strong stuff. The 5 in 1 Anti-Redness Day Cream SPF50 is at hand though, with green microcapsule technology to neutralise and counteract the red tones you’re wanting to get rid of.
THE EFFECTS OF FOOD
A huge part of the festive season is indulging in our favourite sweet treats and Christmas food faves. Whether it's a work party, a family occasion, or the big day itself, it's a non-stop food free-for-all over the party season. Foods with high sugar content and refined carbs can cause your insulin levels to spike, promoting oil production and increasing the risk of clogged pores and acne.
Excessive sugar intake can also lead to premature ageing as collagen in the skin becomes damaged, leading to more wrinkles and a loss of skin elasticity. These highly processed foods can also boost unwanted inflammation in the skin, increasing water retention, redness and sensitivity. Focus on anti-oxidant rich foods like fruits and veggies to restore your skin to its healthy, happy state.
Looking to get your skin back in shape for the new year? Introduce prebiotic powered skincare products into your routine, designed to feed the good bacteria in the skin and promote long-term skin health. What’s more, the Sorted Skin Range is packed with naturally-active essential oils and extracts, so your skin gets more of that nourishing care it’s been missing.
