

THE TOP 5 THINGS THAT COULD BE DAMAGING YOUR SKIN
Knowing what's right for your skin can sometimes feel like an impossible task, with new trends coming out every week, you can find yourself in an endless loop of conflicting information. That's why we’ve found some of the top mistakes you could be making when it comes to taking care of your skin and how you can make sure they aren't preventing you getting the most out of your skincare products….
STRIPPING YOUR SKIN
Over-exfoliation can severely disrupt your skin's delicate ecosystem, stripping away not just dead skin cells but also the beneficial bacteria that forms your skin's microbiome and barrier function. When you exfoliate too frequently or aggressively, you can create micro-tears in the skin's surface, potentially leading to inflammation, increased sensitivity, and a compromised skin barrier. This leaves your skin in quite a vulnerable state, triggering issues like redness, irritation and increased breakouts in your skin.
Luckily we have a solution, limiting your use of exfoliation products to a few times a week and incorporating prebiotic skincare into your routine can help restore harmony to your skin's microbiome. Swap to skincare products such as our Intensive Rescue Face Lotion, which uses naturally occurring prebiotic ingredients, such as Inulin which feeds the good bacteria to help balance the skin’s protective barrier, or Pentavitin which traps water in the outer layer of the skin to calm stressed, itchy skin. Give your skin the much needed break it needs.
HARSH INGREDIENTS
Many products are often hiding harsh ingredients in plain sight, pretty bottles can still contain formulas that don’t care for your skin! Always make sure to check ingredient lists thoroughly for things such as Alcohols, Paraffins, Silicones and Artificial Fragrance which over time can strip away natural oils, disrupting your skin's microbiome and triggering long-term sensitivity. Always look for a more gentle, natural alternative that works to support your skin's microbiome and give your skin the balanced diet it needs.
SUN EXPOSURE
Skipping SPF may seem harmless when the sun isn't shining but UV rays are still present and causing damage to your skin, even when you can't see them. Exposure can lead to premature aging, pigmentation in the skin and even more serious issues such as melanoma. So, make sure you are adding SPF as the last step in your morning routine, to give your skin that extra protective layer. For ultimate protection, layer our 5 in 1 Anti-Redness Day Cream SPF50 over your regular SPF, think of it as giving your skin that extra defence against sun exposure!
NOT HAVING A CONSISTENT ROUTINE
Skipping the night-time skincare? Adding a new product every week? When it comes to your skin, consistency is key! Making constant changes means your skin is always in limbo, not reaping the benefits of the products you are using to their full potential. Find a routine that works for you and try to stick to it everyday, your skin will thank you in the long-term.
LIFESTYLE
Lifestyle can affect your skin too! Whether it's not getting enough sleep or not incorporating enough nutrients into your diet, your skin can end up feeling the consequences. Managing a busy lifestyle is hard but simple things can really make a difference when it comes to skin health. Lack of sleep can mean natural repair processes are being hindered, leading to more visible signs of aging, dullness and unevenness in the skin, so always try to get at least 8 hours every night. When it comes to your diet, incorporate in antioxidant rich food to help reduce inflammation and breakouts, leaving highly processed foods for the occasional treat. Help give your skin that extra boost it needs from the inside out!